Monday 7 March 2011

4 weeks in (the 4hourpeople post that failed)

Hi there folks from 4hourpeople.com .... not sure why I can't get the photos to work on the site this week.
But this is what I wanted to show:

Here's the difference a month makes:

Day 0
to this
End Week 4

That's 3.9kg (8.5lb loss)
A loss of 6 inches (8.6 inches if you count my shrinking boobage)
Fat of 29.9% now 26.5%

GOALS: either weight 54kg (6.5kg to go); or a body fat percentage less than 20; or a stomach that's fab and flat in that bikini. I'll reconsider as I go.
Posted by at

2 comments:

  1. Ellie8 March 2011 at 02:04

    Great job, you can really see the loss in your tummy and upper arm. It looks like your posture is improving as well.

    Keep at it!

    ReplyDelete
  2. aSTORMinaCcup8 March 2011 at 06:43

    Thanks Ellie - maybe that there is less overhang to change the centre of balance means my body isn't pulling forward so much! I can't wait til I lose my little double mound belly.

    ReplyDelete

Subscribe to: Post Comments (Atom)