Total Inches: 141.25
Height: 162.5 (5'4)
Weight: 64.3 kg (141.5 lb)
BMI: 24.35
Composition:
Body Fat 29.9%
Bone Mass 2.1 kg
Body Water 50.4%
Muscle Mass 37.2%
Currently both my BMI and my Body Fat, as far as I can tell with tables of norms, I fall at the high end of normal ... with only a couple of points before I hit officially "overweight". I've looked at my photos, which I'm about to post, and I can categorically say I'm too fat. I don't like it and very much looking forward to the next weigh in.
Have taken bust measurements as well ... but will save that for a future post.
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